“At Renishaw Hills, we have a very active golfing group called the Renishaw Ramblers who head out onto the course around three times a week at different clubs along the KZN South Coast. It’s just one great example of how residents stay active and connected in the beautiful outdoors.” – Barto van der Merwe, Managing Director of Renishaw Property Developments
The advantages of golf are well-documented, but senior citizens benefit particularly from the low-impact nature of the sport. Pensioners can keep fit while improving flexibility, coordination, and cardiovascular health. Walking the course promotes endurance and mobility, while the swing motion strengthens muscles and improves balance, which is an important factor in preventing falls later in life.
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